{"product_id":"anti-inflammatory-diet-for-dummies-paperback","title":"Anti-Inflammatory Diet for Dummies - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eArtemis Morris\u003c\/b\u003e (Author), \u003cb\u003eMolly Rossiter\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePractical tips and recipes for avoiding chronic inflammation and maintaining your long-term health\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003ci\u003eAnti-Inflammatory Diet For Dummies\u003c\/i\u003e equips you with the latest information on how to avoid chronic inflammation and reduce your risk of associated health conditions. Inflammation is linked to arthritis, stroke, cancer, obesity, and beyond. You can keep inflammation under control by focusing on foods and lifestyle factors that have been shown to help. This accessible and straightforward guide explains how it all works, and offers over 100 tasty and nourishing recipes that can have a real impact on your health--today and into the future. Updated with the latest research and an expanded focus on gut health, this new edition gives you what you need to keep inflammation in check. \u003c\/p\u003e\u003cul\u003e \u003cli\u003eFind out what causes inflammation, and how reducing inflammation can keep you healthy\u003c\/li\u003e \u003cli\u003eDiscover the basic anti-inflammatory ingredients and great recipes that keep inflammation down\u003c\/li\u003e \u003cli\u003eLearn what the latest science is saying about inflammation and conditions like breast cancer, Alzheimer's, and dementia\u003c\/li\u003e \u003cli\u003eGet relief from inflammatory symptoms and keep chronic disease at bay\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIt's never too early or too late to start shifting to an anti-inflammatory diet and improving your long-term health. \u003ci\u003eAnti-Inflammatory Diet For Dummies\u003c\/i\u003e makes it easy.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSay good-bye to inflammation-causing foods\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eChronic inflammation is a leading contributor to disease, and it can make life uncomfortable. With \u003ci\u003eAnti-Inflammatory Diet For Dummies, \u003c\/i\u003e you can keep inflammation down while enjoying delicious meals, snacks, and desserts. With more than 100 recipes this handy guide makes it easy to lower your intake of foods that cause inflammatory responses. Plus, you get a rundown of the latest research findings on diet and inflammation, along with a look at herbs and supplements you can use to reduce inflammation even more. This handy guide makes it easy to reap the benefits of an anti-inflammatory lifestyle. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside... \u003cul\u003e\n\u003cli\u003eUnderstand how certain foods cause inflammation\u003c\/li\u003e \u003cli\u003eIdentify benefits of an anti-inflammatory diet\u003c\/li\u003e \u003cli\u003eMake your own recipes less inflammatory\u003c\/li\u003e \u003cli\u003eTry 35 recipes new to this edition\u003c\/li\u003e \u003cli\u003eRecognize inflammation in women's health\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/b\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDr. Artemis Morris\u003c\/b\u003e is a leading expert on anti-inflammatory nutrition, an internationally recognized educator in integrative medicine, and the medical director of Artemis Wellness Center. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eMolly Rossiter\u003c\/b\u003e is an award-winning writer who covers new research in science and self-improvement. She has more than 34 years of news and feature writing experience.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 400\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 9.2 x 7.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 09, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45119574048812,"sku":"9781394340835","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/6260\/8940\/files\/ULpe0jCJvI9781394340835.webp?v=1765679451","url":"https:\/\/littleredgeneralstore.com\/products\/anti-inflammatory-diet-for-dummies-paperback","provider":"Little Red General Store","version":"1.0","type":"link"}