{"product_id":"everyday-ayurveda-for-womens-health-living-radiantly-at-every-age-and-stage-paperback","title":"Everyday Ayurveda for Women's Health: Living Radiantly at Every Age and Stage - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKate O'Donnell\u003c\/b\u003e (Author), \u003cb\u003eCara Brostrom\u003c\/b\u003e (Photographer)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFind a deeper sense of wellness fueled by self-care, nurturing routines, healing foods, and herbal remedies--for women of any age. ​​Reclaim your health, balance your hormones, and age radiantly.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWomen's health evolves through many seasons--from menstruation and fertility to menopause and beyond. Best-selling author Kate O'Donnell distills the wisdom and science of Ayurveda into practical routines, nurturing rituals, healing foods, and herbal support for balance at every age and stage. \u003cp\u003e\u003c\/p\u003eThis essential guide will empower you to understand your body, how it works and changes over time, and how to listen to its messages for healing. With \u003ci\u003eEveryday Ayurveda for Women's Health\u003c\/i\u003e, you will: \u003cbr\u003e - Cultivate health and vibrancy by adopting a more generative lifestyle\u003cbr\u003e - Balance your hormones by choosing foods, herbs, and practices that are right for your constitution--with 60+ recipes\u003cbr\u003e - Preserve your inner radiance by establishing personal boundaries and integrating self-care with the care of others\u003cbr\u003e - Align your routines and rituals with the rhythms of nature and the energy and cycles of the moon\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eKATE O'DONNELL \u003c\/b\u003eis the author of four Ayurveda books published in seven languages, including \u003ci\u003eThe Everyday Ayurveda Cookbook\u003c\/i\u003e, as well as an international presenter, Ayurvedic practitioner, and mentor. She is the founder of the Ayurvedic Living Institute, an online community space for self-transformation. She lives in Portland, Maine.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 368\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.2 x 9.4 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 15, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":46238563270700,"sku":"9781645475057","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/6260\/8940\/files\/gzr8FwjsJi9781645475057.webp?v=1790171432","url":"https:\/\/littleredgeneralstore.com\/products\/everyday-ayurveda-for-womens-health-living-radiantly-at-every-age-and-stage-paperback","provider":"Little Red General Store","version":"1.0","type":"link"}