{"product_id":"good-energy-the-surprising-connection-between-metabolism-and-limitless-health-hardcover","title":"Good Energy: The Surprising Connection Between Metabolism and Limitless Health - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCasey Means\u003c\/b\u003e (Author), \u003cb\u003eCalley Means\u003c\/b\u003e (With)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA bold new vision for optimizing our health now and in the future\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhat if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?\u003cbr\u003e Our ability to prevent and reverse these conditions - and feel incredible \u003ci\u003etoday\u003c\/i\u003e - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create \"good energy,\" the essential fuel that impacts every aspect of our physical and mental wellbeing.\u003cbr\u003e If you are battling minor signals of \"bad energy\" inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here's the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves.\u003cbr\u003e Weaving together cutting-edge research and personal stories, as well as groundbreaking data from the health technology company Dr. Means founded, \u003ci\u003eGood Energy\u003c\/i\u003e offers an essential four-week plan and explains: \u003cp\u003e\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eThe five biomarkers that determine your risk for a deadly disease.\u003c\/li\u003e\n\u003cli\u003eHow to use inexpensive tools and technology to \"see inside your body\" and take action.\u003c\/li\u003e\n\u003cli\u003eWhy dietary philosophies are designed to confuse us, and six lifelong food principles you can implement whether you're carnivore or vegan.\u003c\/li\u003e\n\u003cli\u003eThe crucial links between sleep, circadian rhythm, and metabolism\u003c\/li\u003e\n\u003cli\u003eA new framework for exercise focused on building simple movement into everyday activities\u003c\/li\u003e\n\u003cli\u003eHow cold and heat exposure helps build our body's resilience\u003c\/li\u003e\n\u003cli\u003eSteps to navigate the medical system to get what you need for optimal health\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003ci\u003e Good Energy\u003c\/i\u003e offers a new, cutting-edge understanding of the true cause of illness that until now has remained hidden. It will help you optimize your ability to live well and stay well at every age.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eCasey Means\u003c\/b\u003e is the Chief Medical Officer and co-founder of Levels, a health technology company with the mission of reversing the world's metabolic health crisis. She has been on faculty at Stanford University, lecturing on metabolic health and health technology. She received her undergraduate degree with honors from Stanford, where she was President of her class. She graduated from Stanford Medical School and trained in Head \u0026amp; Neck Surgery at Oregon Health and Science University before leaving traditional medicine to devote her life to tackling the root cause of why Americans are sick. \u003cb\u003eCalley Means \u003c\/b\u003eis Co-Founder of TrueMed, and an advocate for policy to change health incentives. He is a graduate of Stanford and Harvard Business School.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 400\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.35 x 9.39 x 6.27 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 14, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45114969587756,"sku":"9780593712641","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/6260\/8940\/files\/URDjXL5OW49780593712641.webp?v=1765446921","url":"https:\/\/littleredgeneralstore.com\/products\/good-energy-the-surprising-connection-between-metabolism-and-limitless-health-hardcover","provider":"Little Red General Store","version":"1.0","type":"link"}