{"product_id":"the-kleshas-exploring-the-elusiveness-of-happiness-paperback","title":"The Kleshas: Exploring the Elusiveness of Happiness - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDeborah Adele\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eUnlock lasting happiness by understanding the Kleshas, the root cause of suffering, and discover practical yoga practices for a peaceful mind.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAre you seeking happiness but find it always out of reach? Deborah Adele distills ancient yoga wisdom, offering a down-to-earth guide to understanding the Kleshas - the fundamental misunderstandings that bind us and keep us from lasting fulfillment. Through relatable anecdotes and actionable steps, Adele reveals how to manage your mind and behaviors, healing inner conflicts and societal divisiveness.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Kleshas\u003c\/i\u003e provides a pathway mirroring ancient wisdom, offering hope and practical tools for transformation. Readers will: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstand the Kleshas and their impact on daily life\u003c\/li\u003e\n\u003cli\u003eLearn practices to quiet the mind and find inner peace\u003c\/li\u003e\n\u003cli\u003eDiscover how to break free from limiting beliefs and conditioning\u003c\/li\u003e\n\u003c\/ul\u003eThis essential text is for anyone seeking a deeper understanding of self and a path to lasting happiness. Deborah Adele is a renowned yoga teacher and author of \u003ci\u003eThe Yamas \u0026amp; Niyamas\u003c\/i\u003e.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDeborah Adele\u003c\/b\u003e holds master's degrees in both Liberal Studies and Theology \u0026amp; Religious Studies. She carries yoga certifications in Kundalini yoga, Hatha yoga, Yoga Therapy, and Meditation. She is also trained in Gestalt Theory and Somatic Education. From 1999-2012, Deborah brought her combined knowledge of business and her in-depth knowledge of yoga philosophy to build Yoga North, a center that continues to flourish. In 2009 she published \u003ci\u003eThe Yamas \u0026amp; Niyamas: Exploring Yoga's Ethical Practice\u003c\/i\u003e, which has become an international best-seller and a modern classic.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.63 x 7.4 x 5.43 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 01, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45770681679916,"sku":"9798986789101","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/6260\/8940\/files\/aOuSNvVzH19798986789101.webp?v=1783324810","url":"https:\/\/littleredgeneralstore.com\/products\/the-kleshas-exploring-the-elusiveness-of-happiness-paperback","provider":"Little Red General Store","version":"1.0","type":"link"}