{"product_id":"the-resilient-climber-strength-mobility-and-injury-prevention-paperback","title":"The Resilient Climber: Strength, Mobility, and Injury Prevention - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJared Vagy\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eThe Resilient Climber, \u003c\/i\u003e Doctor of Physical Therapy Jared Vagy breaks down 40 climbing movements and shows you how to train the strength and mobility needed for each one. Each movement begins with a challenge, a test that assesses your body's capacity to perform it well, followed by targeted exercises to address the specific limitations uncovered. You'll then learn how to integrate these exercises into a structured routine. This isn't just an injury-prevention book. It's a movement-based training guide designed to help you climb stronger, move better, and stay injury-free. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eInside You'll Find: \u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e40 key climbing movements broken down in detail\u003c\/li\u003e\n\u003cli\u003eChallenges that assess your ability to perform each movement\u003c\/li\u003e\n\u003cli\u003eTargeted exercises to address mobility and strength limitations\u003c\/li\u003e\n\u003cli\u003eGuidance on integrating exercises into a structured routine\u003c\/li\u003e\n\u003cli\u003eStrategies to build resilience and reduce injury risk\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eJared Vagy \u003c\/b\u003eis a doctor of physical therapy who specializes in treating climbing injuries. In addition to his doctoral degree, he has completed a one-year residency in orthopedics and a one-year fellowship in movement science, totaling nine years of concentrated study. He is a peer reviewed researcher, has published numerous articles on injury prevention, and lectures on the topic of climbing injuries internationally. Dr. Vagy is a Clinical Associate Professor of Physical Therapy at the University of Southern California, one of the top doctor of physical therapy programs in the USA. He is a board-certified orthopedic clinical specialist and a certified strength and conditioning specialist. He is the author of the Amazon #1 best selling book \u003ci\u003eClimb Injury-Free\u003c\/i\u003e, and is based in Los Angeles, California.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 280\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.61 x 9.21 x 7.41 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 16, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45840399171628,"sku":"9781493088447","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/6260\/8940\/files\/ULd6Woc3bx9781493088447.webp?v=1784848217","url":"https:\/\/littleredgeneralstore.com\/products\/the-resilient-climber-strength-mobility-and-injury-prevention-paperback","provider":"Little Red General Store","version":"1.0","type":"link"}