Relax, de-stress and attain a new level of focus with this guided dot-to-dot activity book for adults featuring intricate patterns, people and animals.
As you progress from one numbered dot to the next, you clear your mind of other thoughts, much like you would during a meditation exercise. Packed with artistic, hand-drawn patterns, Calming Dot to Dot offers an enjoyable way to achieve a state of mindfulness and reduce stress.
Emily Wallis is an illustrator who uses traditional hand-drawn techniques. She completed her MA in sequential design and illustration at the University of Brighton. She lives in London, UK.
