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The Ocean of Yoga: A Complete Guide to Living the Teachings, Tradition, and Practice - Paperback
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Long Life Yoga: Essential Practices for Longevity, Well-Being, and Joy at Any Age - Hardcover
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Rehab Science: How to Overcome Pain and Heal from Injury - Hardcover
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When the Body Speaks: How Somatic Healing Sets You Free - Hardcover
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Yoga Bones: A Comprehensive Guide to Managing Pain and Orthopedic Injuries Through Yoga - Paperback
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Body by Breath: The Science and Practice of Physical and Emotional Resilience - Hardcover
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Senior Health & Fitness Primer - Paperback
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Connect the Body Dots: The Guide to Holistically Understanding Your Health and Fitness to Finally Find the Balance of Feeling, Functioning and Looking - Paperback
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The Pain-Free Body: Simple Stretches and Exercises for Common Aches and Pains - Hardcover
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Chair Yoga for Weight Loss: Discover Strength, Mobility and Flexibility. Look and Feel Great in Just 10 Minutes Daily. Exercise Book for Seniors over - Paperback
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Somatic Therapy Workbook (Just 10 Mins a Day): 70+ Exercises to Manage Stress, Heal Trauma & Balance Hormones - A Somatic Yoga & Breathwork Toolkit fo - Paperback
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Chair Yoga for Weight Loss: 28-Day Beginner Program for Gentle Home Exercise-Low-Impact Restorative Movements & Safe Stretches for Joint Mobility, Pai - Paperback
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Simple Chair Exercises for Seniors Over 60: Stay active and independent with 50 easy and accessible workouts to boost your strength and flexibility - Paperback
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Callanetics For Your Back - Paperback
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Easy-To-Follow Workouts for Seniors-Master Resistance Band Exercises: Elevate Balance, Strengthen Flexibility, and Enhance Well-Being from the Comfort - Paperback
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Pelvic Floor Exercises for Senior Women: Simple Techniques for a Stronger Core, Improved Bladder Control, and Renewed Confidence & Vitality - Paperback
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Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the Joetherapy Way - Paperback
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Built To Run: The Runner's GuideTo Fixing Common Injuries, Resolving Pain, And Optimizing Running Performance Now And For Life - Paperback
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Yoga with Scoliosis - Your Guide to Confident Movement - Paperback
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Somatic Exercises for Beginners: Basic Somatic Exercises - Paperback
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When Things Stick: Untangling Your Body from Old Patterns - Paperback
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Chair Yoga for Seniors Over 60: 10-Minute Exercises to Increase Mobility, Maintain Balance, and Improve Flexibility to Give You The Independence You D - Paperback
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77 Crucial Balance Exercises For Seniors: Easy to Learn Exercises to Increase Your Coordination, Enhance Mobility, and Prevent Dangerous Falls - Paperback
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Fitness Over 60: Workouts For Every Day - Paperback
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Stretching Pocket Book: 40th Anniversary Edition - Paperback
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Essential Pranayama: Breathing Techniques for Balance, Healing, and Peace - Paperback
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Stretching for Beginners: Improve Flexibility and Relieve Aches and Pains with 100 Exercises and 25 Simple Routines - Paperback
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Dynamic Aging: Simple Exercises for Whole-Body Mobility - Paperback
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Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day - Paperback
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Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure - Paperback
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Chair Yoga for Seniors: A Stretching Handbook of Chair Yoga Exercises and Training You Can Do At Home To Build Agility, Strength, and for Healthy Agin - Paperback
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The Ultimate No-Weight Workout: Finally, A Solution For A Great Workout Without The Weights - Paperback
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The Tai Chi Book: Refining and Enjoying a Lifetime of Practice - Paperback
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Tai CHI Chuan Martial Applications: Advanced Yang Style - Paperback
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Tai CHI Chuan Martial Power: Advanced Yang Style - Paperback
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The Flexible Stretching Strap Workbook: Step-By-Step Techniques for Maximizing Your Range of Motion and Flexibility - Paperback
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