Found in these Departments

  • Chair Yoga for Seniors Over 60: A practical Guide with 100+ Illustrated Exercises, +70 Videos and a 28-Day Challenge to Improve Balance, Strength, Fle
1 1

Ships from: BooksCloud

Chair Yoga for Seniors Over 60: A practical Guide with 100+ Illustrated Exercises, +70 Videos and a 28-Day Challenge to Improve Balance, Strength, Fle - Paperback

Chair Yoga for Seniors Over 60: A practical Guide with 100+ Illustrated Exercises, +70 Videos and a 28-Day Challenge to Improve Balance, Strength, Fle - Paperback

$21.56
$21.56
Sale Sold out
Shipping calculated at checkout.

In stock

by Cecilia Wells (Author)

Are you worried about losing your independence, struggling with mobility, or feeling disconnected from the vitality you once had? Chair Yoga offers a gentle yet powerful way to regain control of your body and mind-no matter your age or fitness level.

Number of Pages: 118
Dimensions: 0.25 x 10 x 8 IN
Publication Date: February 26, 2025
 
View full details