by Cheryl L. Wozniak (Author), Claudia Marianno (Illustrator)
Carmelita has big feelings-
storms that rumble inside when learning feels hard and unkind moments sting. When her emotions grow too big to hold alone, her grandmother teaches her a calming ritual:
breathe in, breathe out, and speak a loving mantra.
Tender and deeply affirming, I Am Enough-Just As I Am teaches both children and adults how to name their emotions, practice emotional regulation, and remember their worth.
