Infrared Light Therapy for Recovery, Fitness, Skin Care, and Total-Body Wellness

Learn the fundamentals of red light and near infrared energy use in wellness. 

Table of contents:

• Chapter One: What Is Light (View Excerpt)
  
• Chapter Two: How Infrared Light Affects the Body (View Excerpt)
  
• Chapter Three: Infrared Light Therapy (View Excerpt)
• Chapter Four: Infrared Light Therapy Technology (View Excerpt)
  
• Chapter Five: Infrared Light Therapy at Home (View Excerpt)
• Chapter Six: Infrared Light Therapy Safety (View Excerpt)
  
• Chapter Seven: Infrared Light Therapy FAQ (View Excerpt)

Softcover book. 54 pages with color illustrations.  

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