Why do I forget things so easily, get distracted and procrastinate? I didn't know why until I was diagnosed with ADD (Attention Deficit Disorder) in my 40's. Understanding how having ADD affects me and the coping strategies I've developed has really helped me.
Sometimes you don't know why you seem different than others and there's something negative feeling attached to being different. Finding out why can be a relief. This brief exploration of the author's own experiences with ADD isn't meant to diagnose anyone, but if you recognize yourself in these pages you may benefit from learning her coping strategies.
