SIZE: 3" x 5" with 14 inch compression strap. Two (2) cold therapy wraps.
Fast Cold Relief: The gel cold pack cools your hand, wrist, or foot, relieving pain, injury pain, ball of the foot, plantar fasciitis, arthritis, and carpal tunnel pain.
Compression Therapy: Helps relieve swelling and inflammation and increase circulation. It also lifts the plantar fascia tissue to help relieve arch and heel pain. WARNING! For your safety: Carefully follow the heating instructions included with the product.