In the modern world, we're now absolutely bombarded by information - from phone calls to 24-hour news cycles to highway billboards and social media posts. With the information overload and our busy lives, is it any wonder that our mind constantly plays a soundtrack of anxious and intrusive thoughts? The book is divided into three sections dedicated to helping you find more: headspace, calendar space, and physical space for creativity. The author has written 21 bite-sized chapters with practical activities to help you: Calm your mind, quiet your thoughts, and clear your headspace. Steal time, prioritize effectively, and clear space in your busy calendar. Clear out the clutter, create a dedicated studio, and make space in your life for creativity.
